Fit For Something More!
Although this blog page is, for the most part, about catching our second wind of physical health and fitness, today I want to take a bit of a more holistic approach to the subject. Since my retirement from pastoring (in case you don’t know I served as a pastor for over 40 years), I’ve been working as a personal trainer at a local gym, The Fort Athletic Club, as well as through my own business, Second Wind Personal Training. I’m passionate about fitness and health both for myself and for others. That’s why I entered this field as a second career. It’s my hope that I might be able to help others gain the fitness and health they need to enjoy life and live the kind of life God intends for them to live. After all, an unfit and unhealthy body ends up as a body filled with limitations. A fit body is able to move and do and enjoy every aspect of life. However, I’m also keenly aware that we as people are more than our bodies. God created us as holistic beings: body, mind, soul, and spiri...